RACHEL LEE OFFERS UNIQUE PROGRAMS TO SUIT EACH INDIVIDUALS NEEDS AND DESIRES.
Yoga Therapy
Healing Trauma - Telehealth Session or In-Person
At Nurtured Soul Studios, yoga therapy is a personalized and holistic approach to healing that combines the ancient wisdom of yoga with modern therapeutic techniques. Designed to support your physical, mental, and emotional well-being, our yoga therapy sessions address a wide range of concerns, including stress, chronic pain, anxiety, trauma, and more.
Guided by a certified yoga therapist, each session is tailored to your unique needs, integrating mindful movement, breathwork, meditation, and somatic healing practices. Whether seeking relief from specific challenges or striving for overall balance and growth, yoga therapy provides a safe, compassionate space to nurture your Mind.Body.Soul ®.
Step into our sanctuary and discover how yoga therapy can empower you on your journey to healing and wholeness.
VIP Day - A Day to Remember
One Day - Woman’s Immersion
Imagine a day curated just for YOU, to release what no longer serves you, reconnect with your truest self, and tap into the abundance waiting for you. This isn’t just a retreat; it’s a transformative experience that will leave you feeling lighter, empowered, and deeply aligned with your purpose.
DATE TBD:
The date once chosen will symbolize balance, power, and abundance. What better way to honor this energy than by stepping into a space designed to awaken your inner strength, nurture your spirit, and help you reclaim the life you deserve?
✨ Balance your mind.
✨ Step into your power.
✨ Embrace your abundance.
You don’t want to miss this once-in-a-lifetime experience. Spaces are limited. Get on our waitlist now for the release of a new date.
Soul Essentials
3-Week Online Course
Why you NEED this course…
You are ready to remove the rackets that are holding you back
You are ready to see a shift in you overall
You are ready to manifest your soul’s purpose
You are ready to say YES to yourself
This three-week online course is just the first step in creating the life you love and rebirthing the soul you are. I will help guide your through your limiting beliefs, your fears, your rackets, your strongholds, and teach you how to believe in yourself again. I have used all these tools to get through my deepest and darkest moments. You can too!!!
What’s stopping you from living your Divine purpose???
Shake Your Chakras™
In Studio Course
Are you ready to learn about your souls’ energy?
Are you ready to remove your limiting beliefs and step into the Divine you?
Are you ready to learn about the energy that is in You?
Are you ready to use yoga and the chakra system in sync to heal your inner child wounds?
Each week you will learn a different chakra.
If you said yes to one or all of these…
Mind.Body.Soul ® Academy
What if you could heal deeply, align fully, and step into the most empowered version of yourself? The Mind.Body.Soul ® Academy is not just another program, it’s a life-altering journey designed to transform the way you live, feel, and show up in the world.
This isn’t about quick fixes or surface-level changes. The Academy combines science-backed practices with timeless wisdom to create a roadmap for sustainable healing and transformation. It’s the culmination of my own journey, a journey that took me from feeling stuck and disconnected to living a life of purpose, balance, and mastery.
